Posts Tagged ‘spring onion’

Chinese spring greens with crispy liver

Thursday, April 5th, 2012

Prep time: 20 min
Cook time: 10 min
Serves:2
Liver takes on a whole new look and taste with Richard Corrigan’s colourful stir fry that’s perfect for supper for two

Ingredients
25 g caster sugar
1 lime, segmented, juice reserved
2 cm piece root ginger, grated
1 head spring greens, leaves separated
1 pig’s liver
50 g rice flour
Pinch Sichuan ground pepper
knob butter
1 handful tenderstem or purple sprouting broccoli
15 g black beans, soaked overnight, or tinned, drained black beans
splash soy sauce, and sesame oil
1 red chilli, seeds removed, chopped
3 cm piece root ginger, julienned
sliced spring onions, to garnish

Method
1. Make a little stock syrup by heating the sugar with 2 tbsp water in a small saucepan over a low heat, stirring until the sugar has dissolved. Simmer very briefly until syrupy, then remove from the heat to cool. Place the lime segments in a bowl and pour in a little of the lime juice and enough of the sugar syrup to just cover. Scatter over the grated ginger and leave to infuse.

2. Drop the spring greens into a pan of boiling water, blanch for 1-2 minutes, then drain in a colander and put under running cold water to refresh. Drain well and cut into small pieces.

3. Trim any excess sinew from the liver then cut into 1cm thick slices. Mix the rice flour with the Sichuan pepper and some salt. Dust the liver in the seasoned flour and shake off any excess. Heat a splash of olive oil in a heavy-based pan. Dip the liver in the flour, then place in the hot pan. Fry until coloured on one side then turn over, drop a small knob of butter into the pan and reduce the heat. You want to colour the outside of the liver but the middle should still be pink.

4. In a separate frying pan or wok stir fry the broccoli with a little dash of water and a splash of oil. Stir in the black beans and the lime seeped in syrup. Season with a splash of soy sauce and sesame oil. Scatter in the chopped chilli and julienned ginger. Serve the crispy liver on a bed of the vegetables and garnish with spring onions.

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Tom yum chicken soup

Wednesday, March 21st, 2012

Ingredients
1 litres water
4 tbsp tom yum paste
1 red peppers, thinly sliced
4 baby courgettes, thinly sliced
3 spring onions, diagonally sliced
1 boneless chicken breasts
2 tbsp fish sauce
1 limes, juice
1 small bunch of coriander, roughly chopped

Method
1. Place the water in a large saucepan and bring to the boil. Add the tom yum paste and whisk to combine. Stir in the red pepper, courgettes and spring onion.

2. Return the soup to the boil, then reduce the heat and simmer for three minutes. Add the chicken and simmer for a further three minutes.

3. Stir in the fish sauce and lime juice and simmer for 3-4 minutes longer, until the chicken is cooked through. Serve immediately, sprinkled with coriander leaves.

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Thai Royal Green Chicken Curry

Monday, March 19th, 2012

Ingredients
For the curry

300 ml coconut cream
8-12 new potatoes, cut into 3
2 chicken breasts
2.5 cm piece ginger, peeled and grated
2 strings young green peppercorns, (optional)
2 stems lemongrass, root trimmed, tough outside leaves removed, finely sliced
2 tbsp tamarind pulp
2 limes, juice only
1 orange, juice only
1 tbsp fish sauce
150 g trimmed green beans, or mange tout or asparagus)
20 coriander leaves, coarsely chopped
15 Thai basil, coarsely chopped
2 small green chillies, seeds removed and finely chopped
3 spring onions, finely chopped
lime wedges, to serve
For the cooked curry paste

4 stems lemongrass, roughly chopped
6 cloves garlic, peeled
1 root galangal or ginger, peeled and coarsely chopped
3 lime leaves, torn
1 1/2 tsp salt
2 limes
6 green chillies, seeds removed and finely chopped
6 coriander roots, washed and coarsely chopped
2 small Spanish red onions, coarsely chopped
1 tbsp vegetable oil
1 tsp ground turmeric
400 ml coconut cream
2 tbsp fish sauce

Method
1. For the cooked curry paste: put the lemon grass, garlic, galangal, lime leaves and salt into the bowl of a food processor and pulse until finely ground.

2. Zest one of the limes, then remove the pith and cut the flesh into small pieces. Squeeze the juice from the remaining lime and set aside.

3. Add the green chilli, coriander root, onion, lime zest and flesh. Continue to process into a semi-smooth paste, adding a splash of water if necessary, to help the ingredients bind. (The paste can now be cooked immediately, or stored in the fridge for 2-3 days, or frozen.)

4. Heat the oil in a heavy-based pan. Add the curry paste, stir in the turmeric and cook over a low-medium heat, stirring to avoid it sticking, for about 15-20 minutes. It will dry out, becoming more concentrated and aromatic.

5. Stir in the coconut cream and simmer gently for about 10 minutes or until the mixture is reduced by about one-third.

6. Stir in the reserved lime juice and fish sauce. (At this stage, the paste can be used for the curry or stored in the fridge for up to 1 week, or frozen in portion sizes – see Cook’s tips below).

7. For the curry: heat 150g of the cooked curry paste over a medium heat until steaming.

8. Stir in half the coconut cream and bring to the boil. Add the potatoes and cook until softened.

9. Season the chicken breasts with salt and freshly ground black pepper.

10. Pre-heat a griddle pan or grill and grill the chicken for 3 or 4 minutes on each side until golden brown, bar-marked and caramelised. (It does not need to be cooked all the way through.) Set aside.

11. Add the ginger, peppercorns (if using) and half of the lemon grass to the sauce and simmer gently on a low heat stirring occasionally to stop from sticking. Take care to stir gently so that you do not break up any of the ingredients. Thin the paste with a little water if necessary.

12. Stir in the tamarind pulp, half the lime juice, orange juice and fish sauce.

13. Slice the grilled chicken and add it to the simmering curry sauce. Add the green beans and half the coriander and basil and continue to gently simmer until the sauce is slightly reduced. Before serving, taste the sauce and adjust the balance of seasoning if necessary, adding more lime juice, if necessary.

14. To serve, sprinkle the finished curry with the remaining chopped herbs, reserved lemon grass, chopped green chilli, spring onions and lime wedges.

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Pad Thai Chicken

Saturday, March 17th, 2012

Ingredients
300 g rice noodles, thick, dried
3 tbsp vegetable oil
2 eggs
0.5 tsp salt
0.5 tsp ground black pepper
100 g boneless, skinless chicken breasts
1 clove garlic, finely chopped
60 g shrimps, cooked
3 small spring onions, shredded
3 tbsp roasted peanuts, coarsely ground
3 tbsp fish sauce
3 red chillies, seeds removed, sliced
1 tbsp lemon juice
0.5 tsp brown sugar
120 g bean sprouts
50 g mange tout or sugar snap peas, sliced
3 tbsp coriander leaves, chopped

Method
1. Soak the rice noodles in hot water for 20 minutes until they have softened.

2. Beat the eggs with salt and pepper and heat 1 tablespoon of the vegetable oil in a frying pan. Pour in the egg and make a thin omelette – turn it out of the pan and and cut into thin strips. Leave the omelette one side while you make the pad thai.

3. Heat the remaining 3 tablespoons of vegetable oil and fry the garlic and sliced chicken breast until the chicken is barely tender and the garlic is golden.

4. Add the shrimps and spring onions to the pan and stir fry for another minute Tip in the drained noodles, peanuts and add the fish sauce, chillies, lemon juice and brown sugar. Stir fry over a high heat for a further minute.

5. Toss in the beanspouts, mangetout and omelette strips, and cook briskly for about 30 seconds more. Season to taste and serve piping hot, garnished with coriander.

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St Patricks Day Recipe: Colcannon

Thursday, March 15th, 2012

The ever versatile traditional Irish mash – as served at my wedding!

In speaking of this most celebrated of Irish potato dishes, the musician Mick Bolger—whose Denver-based contemporary Celtic band is called Colcannon—notes that it has a “wonderful affinity” for corned beef and cabbage. And he confesses that he has also eaten it “with fillet mignon and port sauce; with rashers [bacon], tomatoes, and kidneys-in-their-jackets at 4 am; and — God forgive me — wrapped in a tortilla, microwaved, and eaten, over the sink, with salsa.” It is, in other words, a versatile creation.

It is also one that exists in numerous variations, depending on the season, the region of the country, and of course personal taste. It is often made with just butter, milk, and kale, but the scholar PW Joyce defines “caulcannon” as “potatoes mashed with butter and milk, with chopped up cabbage and pot-herbs.” Mary Ward, when she makes colcannon at her house in Nenagh, County Tipperary, starts with a trip to the kitchen garden, armed with a basket and a pair of shears. This is her recipe.

Serves 4 to 8.

2 to 2½ lb / 1kg to 1.25kg russet or other floury potatoes (5 or 6)
6 to 8 tbsp butter
2 to 3 lightly packed cups / 400 to 800g chopped kale or assorted chopped greens, such as kale, parsley, sorrel, spinach, and / or broccoli or cauliflower leaves)
1⅓ cups / 320ml milk
4 scallions, green part only, minced
Salt and pepper

Put the potatoes into a large pot, with the larger ones on the bottom, and add water to come halfway up the potatoes. Cover the pot and bring to a boil over high heat. When the water begins to boil, carefully drain off about half of it, then return the pot to the heat, cover it again, reduce the heat to low, and let the potatoes steam for about 40 minutes. Turn off the heat; cover the potatoes with a clean, damp tea towel; and let sit for 5 minutes more.

Melt 4 tbsp of the butter in a large skillet over medium-high heat. Add the kale or assorted greens and cook until just wilted, about 5 minutes.

Combine the milk, scallions, and remaining butter in a medium pot and bring to a simmer over medium heat. Cook for about 2 minutes, then add the greens and stir in well. Remove the pot from the heat, cover, and set aside.

Drain and carefully peel the potatoes, then return them to the pot. Add the greens and their liquid and mash until smooth, leaving a few small lumps in the potatoes. Season to taste with salt and pepper.

To serve in the traditional Irish manner, push the back of a large soup spoon down in the middle of each portion to make a crater, then put a large pat of room-temperature butter into each one to make a “lake.” Diners dip each forkful of colcannon into the butter until its walls are breached.

• This recipe is taken from The Country Cooking of Ireland by Colman Andrews

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Asparagus coconut crêpes with sweet chilli sauce

Friday, May 6th, 2011

An eye-catching, elegant main with incredible flavours – perfect for a vegetarian dinner party

Ingredients
FOR THE CREPES

* 4 rounded tbsp plain flour
* 3 eggs , beaten
* 100ml coconut milk
* ½ tsp turmeric
* 4 tsp sunflower oil
* 4 spring onions , finely sliced
* 2 bunches asparagus (about 20 spears), trimmed
* 2 eggs , hard-boiled and chopped

FOR THE SAUCE

* 4 tbsp golden syrup or honey
* 4 tbsp light soy sauce
* 4 tbsp lime juice
* 2-4 red chillies , finely chopped
* 1 garlic clove , crushed
* 50g salted, roasted peanuts , ground with a mortar and pestle

TO SERVE

* 1 cucumber , thinly sliced
* 1 small bunch mint

Method

1. To make the sauce, mix together the golden syrup or honey, soy sauce and lime juice until smooth. Stir in the chillies and garlic. Transfer to a serving bowl and sprinkle in the ground peanuts. Set aside.
2. Make the crêpes: stir the flour, eggs, coconut milk, turmeric and some seasoning together until smooth. Heat a non-stick frying pan over a medium heat and add 1 tsp oil. Pour in a quarter of the batter in a thin layer and swirl the pan to coat the base. Sprinkle with a quarter of the spring onions before it sets. When golden underneath, flip over and cook the other side. Remove to a plate and keep warm. Make 3 more crêpes in the same way, adding 1 tsp oil each time.
3. Steam the asparagus for 3-5 mins. To serve, divide the asparagus and chopped egg into 4 portions. Place a bundle of asparagus on a crêpe, sprinkle with egg, then roll up – if you want, cut them in half on the diagonal. Serve with a garnish of cucumber and mint leaves, with the sauce spooned over or on the side.

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Mashed parsnip & sprout colcannon

Monday, November 22nd, 2010

Mashed parsnip & sprout colcannon

Ingredients

* 1½ kg parsnips , peeled
* 500g Brussels sprouts , cooked
* 25g butter
* 200ml milk
* 1 bunch spring onions , sliced

Method

1. Chop the parsnips into large chunks. Boil for 15 mins or until really soft, then use a slotted spoon to drain into a colander. Blanch the sprouts in the same pan.
2. In a bowl, mash the parsnips with the butter and milk, then stir through the sprouts and spring onions. Serve with a knob more butter. Can be chilled for up to a day, or frozen. Simply defrost, then cover and reheat in a microwave, stirring often, until piping hot.

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