Posts Tagged ‘chicken’
« Older EntriesHoney and mustard pork and cajun chicken
Wednesday, May 2nd, 2012
Prep time: 20 min, plus 30 mins marinating
Cook time: 10 minServes:4
Sticky pork and spicy chicken
Ingredients
For the Honey and Mustard Pork:
1 pepper
1 onion, cut into large cubes
200 g pork fillet, cut into large cubes
100 ml olive oil
1 clove garlic, finely chopped
1 tsp dried oregano
1 tbsp honey
1 tsp English mustard
black pepper
vegetable oil, for frying
For the Cajun Chicken:
75 ml olive oil
2 cloves garlic, finely chopped
2 tbsp Worcestershire sauce
few drops of tabasco
200 g boneless cubed chicken
100 g plain flour
1 tsp curry powder
3 tsp mixed herbs and spices, of your choice
black pepper
1/2 tsp paprika
vegetable oil, for frying
Method
1. To make the honey and mustard pork, thread the onion, pepper and meat alternately onto the skewers and lay them in a shallow dish.
2. Mix together the oil, garlic, oregano, honey and mustard and season with salt and freshly ground black pepper. Pour the mixture over the meat and leave it to marinate for half an hour or so (longer if possible).
3. Remove the kebabs from the marinade and barbecue or grill until the meat is cooked through. Serve immediately.
4. For the Cajun Chicken, pour the olive oil, half of the garlic, the Worcester sauce and Tabasco sauce over the meat and leave it to marinate for half an hour or so (longer if possible).
5. Put the flour into a plastic bag with the curry powder, herbs and spices, remaining garlic and paprika. Season with salt and freshly ground black pepper. Mix well.
6. Put the chicken into the bag of spices and thoroughly coat the chicken pieces.
7. Heat the oil in a frying pan over a high heat; shake off any excess flour from the meat and fry until the chicken is cooked through and golden brown.
8. Serve immediately.
Tags: chicken, garlic, honey, mustard, onion, pepper, pork fillets
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Spring chicken with grain mustard sauce
Wednesday, April 4th, 2012
Prep time: 15 min
Cook time: 35 min
Serves:2
Mark Sargeant’s moist, seasonal chicken is flavoured with lemon, garlic and thyme and served with a rich white wine sauce
Ingredients
1 spring chicken, about 1kg, cut in half
1 lemon
1 heads garlic, unpeeled
1 sprigs thyme
1 red onion, unpeeled and quartered
dashes of olive oil
100 ml white wine
100 ml double cream
1 tbsp wholegrain mustard
1 heads spring greens
Method
1. Preheat the oven to 180/160 fan/gas 4.
2. Colour the halves of chicken in a frying pan then place in a roasting tray. Cut 2 wedges out of the lemon and reserve, then cut the rest into chunks and put in with the chicken. Add the garlic cloves, thyme and red onion quarters to the tray and drizzle with olive oil. Roast in the oven for 20 minutes then remove and leave for 5 minutes.
3. Discard the cooked pieces of lemon and set aside the chicken, the garlic and the onion. Put the wine in a saucepan and cook to let the alcohol burn off. Add the juices from the chicken and boil to reduce a little, then add the cream and mustard. Bring back to the boil and set aside.
4. Shred and lightly cook the greens in boiling water until just tender. Drain well, season with sea salt and freshly ground black pepper and drizzle with olive oil. Place the greens on each serving plate and top with the chicken, garlic, red onion and a lemon wedge. Pour on the sauce and serve.
Tags: chicken, garlic, lemon, mustard, red onion, Spring greens, thyme
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Tom yum chicken soup
Wednesday, March 21st, 2012
Ingredients
1 litres water
4 tbsp tom yum paste
1 red peppers, thinly sliced
4 baby courgettes, thinly sliced
3 spring onions, diagonally sliced
1 boneless chicken breasts
2 tbsp fish sauce
1 limes, juice
1 small bunch of coriander, roughly chopped
Method
1. Place the water in a large saucepan and bring to the boil. Add the tom yum paste and whisk to combine. Stir in the red pepper, courgettes and spring onion.
2. Return the soup to the boil, then reduce the heat and simmer for three minutes. Add the chicken and simmer for a further three minutes.
3. Stir in the fish sauce and lime juice and simmer for 3-4 minutes longer, until the chicken is cooked through. Serve immediately, sprinkled with coriander leaves.
Tags: chicken, coriander, courgette, fish sauce, lime juice, red pepper, spring onion, tom yum paste
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Tom kha gai (Thai coconut soup)
Tuesday, March 20th, 2012
Ingredients
400 ml coconut milk
400 ml chicken stock
3 small shallots, finely sliced
3 sticks lemongrass, brown ends trimmed
5 coriander roots, (see Cook’s note)
4 cm galangal, peeled and sliced (see Cook’s note)
7-8 Thai bird’s eye chillies
4-5 fresh lime leaves, (see Cook’s note)
1 tbsp palm sugar, (see Cook’s note) or soft light brown sugar
1 skinless chicken breast, cut into 1cm-thick slices
100 g chanterelle mushrooms, or other wild or button mushrooms
5 baby sweetcorn
1-2 tsp fish sauce, or to taste
1 lime, juice only, or to taste
small handful coriander leaves
Method
1. Pour the coconut milk and chicken stock into a saucepan, place over a medium-high heat and bring to a simmer.
2. Tip the shallots, lemongrass, coriander roots, galangal and chilies into a pestle and mortar and bash a few times to bruise the ingredients. Add these to the pan, along with the lime leaves, and bring back to a simmer.
3. Stir in half the palm sugar and taste. Continue adding the rest of the palm sugar until the soup tastes slightly sweet.
4. Tip in the chicken, chanterelles and corn and simmer for 5 minutes or until the chicken is opaque and cooked through.
5. Add some of the fish sauce and lime juice and taste again. Add more palm sugar, fish sauce and lime juice until you have an even balance of sweet, salty and sour.
6. Ladle the soup into warm serving bowls and scatter over the fresh coriander leaves.
Tags: baby sweetcorn, chicken, chilli, coconut milk, coriander, fish sauce, galangal, kaffir lime leaves, lemongrass, mushrooms, shallot
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Thai Royal Green Chicken Curry
Monday, March 19th, 2012
Ingredients
For the curry
300 ml coconut cream
8-12 new potatoes, cut into 3
2 chicken breasts
2.5 cm piece ginger, peeled and grated
2 strings young green peppercorns, (optional)
2 stems lemongrass, root trimmed, tough outside leaves removed, finely sliced
2 tbsp tamarind pulp
2 limes, juice only
1 orange, juice only
1 tbsp fish sauce
150 g trimmed green beans, or mange tout or asparagus)
20 coriander leaves, coarsely chopped
15 Thai basil, coarsely chopped
2 small green chillies, seeds removed and finely chopped
3 spring onions, finely chopped
lime wedges, to serve
For the cooked curry paste
4 stems lemongrass, roughly chopped
6 cloves garlic, peeled
1 root galangal or ginger, peeled and coarsely chopped
3 lime leaves, torn
1 1/2 tsp salt
2 limes
6 green chillies, seeds removed and finely chopped
6 coriander roots, washed and coarsely chopped
2 small Spanish red onions, coarsely chopped
1 tbsp vegetable oil
1 tsp ground turmeric
400 ml coconut cream
2 tbsp fish sauce
Method
1. For the cooked curry paste: put the lemon grass, garlic, galangal, lime leaves and salt into the bowl of a food processor and pulse until finely ground.
2. Zest one of the limes, then remove the pith and cut the flesh into small pieces. Squeeze the juice from the remaining lime and set aside.
3. Add the green chilli, coriander root, onion, lime zest and flesh. Continue to process into a semi-smooth paste, adding a splash of water if necessary, to help the ingredients bind. (The paste can now be cooked immediately, or stored in the fridge for 2-3 days, or frozen.)
4. Heat the oil in a heavy-based pan. Add the curry paste, stir in the turmeric and cook over a low-medium heat, stirring to avoid it sticking, for about 15-20 minutes. It will dry out, becoming more concentrated and aromatic.
5. Stir in the coconut cream and simmer gently for about 10 minutes or until the mixture is reduced by about one-third.
6. Stir in the reserved lime juice and fish sauce. (At this stage, the paste can be used for the curry or stored in the fridge for up to 1 week, or frozen in portion sizes – see Cook’s tips below).
7. For the curry: heat 150g of the cooked curry paste over a medium heat until steaming.
8. Stir in half the coconut cream and bring to the boil. Add the potatoes and cook until softened.
9. Season the chicken breasts with salt and freshly ground black pepper.
10. Pre-heat a griddle pan or grill and grill the chicken for 3 or 4 minutes on each side until golden brown, bar-marked and caramelised. (It does not need to be cooked all the way through.) Set aside.
11. Add the ginger, peppercorns (if using) and half of the lemon grass to the sauce and simmer gently on a low heat stirring occasionally to stop from sticking. Take care to stir gently so that you do not break up any of the ingredients. Thin the paste with a little water if necessary.
12. Stir in the tamarind pulp, half the lime juice, orange juice and fish sauce.
13. Slice the grilled chicken and add it to the simmering curry sauce. Add the green beans and half the coriander and basil and continue to gently simmer until the sauce is slightly reduced. Before serving, taste the sauce and adjust the balance of seasoning if necessary, adding more lime juice, if necessary.
14. To serve, sprinkle the finished curry with the remaining chopped herbs, reserved lemon grass, chopped green chilli, spring onions and lime wedges.
Tags: chicken, chilli, coconut cream, coriander, fish sauce, galangal, garlic, ginger, green beans, green peppercorns, kaffir lime leaves, lemon grass, lemongrass, lime, onion, orange, potato, spring onion, tamarind, thai basil
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Thai BBQ Chicken
Sunday, March 18th, 2012
Ingredients
1×1.5 kg chicken, bones removed and trimmed of fat
Iceberg lettuce, halved and leaves separated into cups
1 handful of mint leaves
1 handful of coriander leaves
1 handful of Thai basil leaves
sweet chilli sauce
For the marinade
5 coriander roots, washed and chopped
6 garlic cloves, peeled
5 red Asian shallots, peeled
1 Thai bird’s eye chillies
1 tbsp turmeric
2 tbsp white pepper
3-4 tbsp fish sauce, to taste
2-3 tbsp palm sugar, to taste
Method
1. For the marinade: use a heavy mortar and pestle or food processor, and purée the coriander roots, garlic, shallots, chilli and turmeric. Add the pepper, fish sauce and sugar to taste, and mix well. Rub the marinade into and under the skin of the chicken and leave to marinate in the refrigerator for 2–3 hours.
2. Remove the chicken from the refrigerator and allow it to come to room temperature. Prepare your barbecue for direct grilling over a medium heat. Add the chicken. Seal the chicken, skin side down, until crisp and golden brown. Then lift off the heat and separate the coals to create an indirect method of cooking. If using gas just turn the inside burners off and close the lid.
3. Cook the chicken for 20 minutes or until cooked through. Just before serving the chicken glaze with lashings of sweet chilli sauce.
4. While the chicken is cooking prepare your herbs and lettuce and arrange on a platter along with some extra chilli sauce. When the chicken is cooked and rested carve into strips and serve in a bowl alongside the garnishes and allow your guests to build their own lettuce cups filled with treats.
Tags: chicken, coriander, garlic, lettuce, mint, shallot, thai basil, turmeric
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Pad Thai Chicken
Saturday, March 17th, 2012
Ingredients
300 g rice noodles, thick, dried
3 tbsp vegetable oil
2 eggs
0.5 tsp salt
0.5 tsp ground black pepper
100 g boneless, skinless chicken breasts
1 clove garlic, finely chopped
60 g shrimps, cooked
3 small spring onions, shredded
3 tbsp roasted peanuts, coarsely ground
3 tbsp fish sauce
3 red chillies, seeds removed, sliced
1 tbsp lemon juice
0.5 tsp brown sugar
120 g bean sprouts
50 g mange tout or sugar snap peas, sliced
3 tbsp coriander leaves, chopped
Method
1. Soak the rice noodles in hot water for 20 minutes until they have softened.
2. Beat the eggs with salt and pepper and heat 1 tablespoon of the vegetable oil in a frying pan. Pour in the egg and make a thin omelette – turn it out of the pan and and cut into thin strips. Leave the omelette one side while you make the pad thai.
3. Heat the remaining 3 tablespoons of vegetable oil and fry the garlic and sliced chicken breast until the chicken is barely tender and the garlic is golden.
4. Add the shrimps and spring onions to the pan and stir fry for another minute Tip in the drained noodles, peanuts and add the fish sauce, chillies, lemon juice and brown sugar. Stir fry over a high heat for a further minute.
5. Toss in the beanspouts, mangetout and omelette strips, and cook briskly for about 30 seconds more. Season to taste and serve piping hot, garnished with coriander.
Tags: bean sprouts, chicken, chilli, coriander, eggs, garlic, mange tout, shrimp, spring onion, sugar snap peas
Posted in ethnic, Meal Suggestions, Snacks | No Comments »
Chicken Biryani
Tuesday, March 13th, 2012
A great one-pot rice dish that can still be served up a few days later, perfect for leftovers
Ingredients
Ingredients
300g basmati rice
25g butter
1 large onion , finely sliced
1 bay leaf
3 cardamom pods
small cinnamon stick
1 tsp turmeric
4 skinless chicken breasts , cut into large chunks
4 tbsp curry paste (we used Patak’s balti paste))
85g raisins
850ml chicken stock
chopped coriander and toasted flaked almonds to serve
Method
Soak the rice in warm water, then wash in cold until the water runs clear.
Heat butter in a saucepan and cook the onions with the bay leaf and other whole spices for 10 mins.
Sprinkle in the turmeric, then add chicken and curry paste and cook until aromatic.
Stir the rice into the pan with the raisins, then pour over the stock.
Place a tight-fitting lid on the pan and bring to a hard boil, then lower the heat to a minimum and cook the rice for another 5 mins.
Turn off the heat and leave for 10 mins. Stir well, mixing through half the coriander. To serve, scatter over the rest of the coriander and the almonds.
Left over rice? The next day, enjoy a Coronation chicken rice salad for lunch. Mix the cold rice with mayonnaise and a squeeze of lemon juice and serve with Baby Gem leaves and sliced cucumber.
Tags: Basmati Rice, chicken, onion
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Summer in Winter Chicken – Chicken for all seasons
Monday, March 12th, 2012
Ingredients
1 tbsp olive oil
4 boneless skinless chicken breasts
200g pack cherry tomatoes
3 tbsp pesto
3 tbsp crème fraîche (half fat is fine)
fresh basil , if you have it
Heat the oil in a frying pan, preferably non-stick.
Add the chicken and fry without moving it until it takes on a bit of colour. Turn the chicken and cook on the other side. Continue cooking for 12-15 mins until the chicken is cooked through.
Season all over with a little salt and pepper.
Halve the tomatoes and throw them into the pan, stirring them around for a couple of minutes until they start to soften.
Reduce the heat and stir in the pesto and crème fraîche until it makes a sauce. Scatter with a few basil leaves if you have them, then serve with rice and salad or mash and broccoli.
Making it veggie Fry the tomatoes in the oil, add the pesto and creme fraiche and serve over griddled halloumi slices or spoon over some spinach and ricotta-stuffed ravioli.
Tags: basil, cherry tomatoes, chicken
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Chicken Cacciatore
Monday, March 12th, 2012
A tasty tomato and chicken dish to feed the family – serve with short pasta or a big bowl of roast potatoes
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Ingredients
1 onion , finely chopped
2 garlic cloves , crushed
olive oil
2 x 400g tins cherry tomatoes
4 tbsp mascarpone
a handful basil
6 chicken breasts , skin on
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Method
Heat the oven to 190C/fan 170C/gas 5.
Fry 1 finely chopped onion and 2 crushed garlic cloves in 3 tbsp olive oil until softened but not coloured.
Add 2 x 400g tins of cherry tomatoes, season, then simmer for 10-15 minutes or until thick and glossy.
Take off the heat and stir in 4 tbsp mascarpone and half a handful of basil, roughly torn.
Heat a little olive oil in a pan and fry 6 chicken breasts on both sides until golden.
Transfer to a baking dish and pour over the sauce. Cook for 25-30 minutes or until the chicken is cooked through.
Scatter over the remaining half handful of basil.
Know-how Serve with a short pasta, like fusilli, or a big bowl of potatoes roasted with olive oil and rosemary.
Tags: cherry tomatoes, chicken, garlic, onion
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