Posts Tagged ‘basil’

Lamb with smoked garlic and Provencal vegetables

Sunday, April 1st, 2012

Ingredients
For the lamb

4 lamb chops
few sprigs thyme
1-2 tbsp olive oil
3 smoked garlic, skin on and crushed
4 tomatoes
For the vegetables

2 tbsp olive oil
1 aubergine
1 courgette, sliced
2 cloves smoked garlic, skin on and crushed
1 tsp thyme, leaves only
For the sauce vierge

4 tomatoes, on the vine, cut into quaters
1 lemon, juice only
small bunch basil, chopped
olive oil

Method
1. For the lamb: season the lamb chops with salt and pepper and sprinkle with thyme leaves.

2. Heat the oil in a non-stick frying pan and cook the lamb, with the whole smoked garlic cloves and tomatoes, for 2-3 minutes on each side. Set aside to rest.

3. For the vegetables: in a separate pan, heat the olive oil and sauté the aubergine, courgette and smoked garlic cloves for 3-4 minutes. Stir in the thyme leaves, season with salt and pepper and continue to cook for a further 4-5 minutes or until the vegetables are softened.

4. For the sauce vierge: put the chopped tomatoes, lemon juice, basil and a generous glug of olive oil in to a pan. Season with salt and pepper. Heat gently for 3-4 minutes, until warmed through.

5. Add the lamb chops to the pan with the vegetables to warm through. Serve topped with the sauce vierge and roasted tomatoes.

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Butterflied leg of lamb with minty salsa verde

Saturday, March 31st, 2012

Ingredients
1 boned leg of lamb, (ask your butcher to bone it out and trim it for you)
2 lemons, juice only
1 onion, coarsely chopped
3 cloves garlic, sliced
150 ml extra virgin olive oil
2 bay leaves, torn into pieces
3 tbsp chopped mint leaves
8 peppercorns, lightly crushed
For the minty salsa verde

1 large handfuls spearmint leaves
4-5 sprigs peppermint, leaves only
1 bunches parsley
1 large handfuls basil
6 tinned anchovies
2 tbsp capers
2 cloves garlic, coarsely chopped
1 slices bread, crusts removed, torn up (about 60g after crusts have been cut off)
1/2 tsp sugar
2 tbsp white wine vinegar
150-250 ml olive oil
For the parsley, tomato and shallot salad

1 large bunches flat leaf parsley, leaves and finest stems only
2-3 shallots, thinly sliced
150 g cherry tomatoes, halved
1-2 tbsp lemon juice
3-4 tbsp extra virgin olive oil

Method
1. Put the lamb in a large, hole-free plastic bag and sit it in a baking dish or bowl.

2. Combine lemon juice, onion, garlic, olive oil, bay leaves, mint and peppercorns and pour the mixture over the lamb.

3. Turn the lamb over a few times so that the marinade coats it well, then knot the bag loosely and marinade for up to 2 hours at room temperature, or up to 48 hours in the fridge. Turn the lamb occasionally.

4. Bring the lamb back to room temperature before cooking, allowing 1-2 hours out of the fridge for it to lose its chill, depending on the temperature of your kitchen.

5. Preheat a griddle, grill or barbecue until extremely hot. Remove the lamb from the marinade, brushing off any solids. Reserve the marinade for basting the meat.

6. Grill the lamb, cut side down at first, for 5-7 minutes on each side to brown the crust. Then, either move the grill rack a little further away from the charcoal or, if you’re using a griddle or grill, turn it down a little and leave the lamb to cook for a further 12-19 minutes on each side, depending on how well you like it done. Baste frequently with the reserved marinade. Test frequently and, as soon as the scarlet translucence of raw meat has disappeared from the centre, lift the lamb onto a warm serving dish and leave to relax for 15 minutes or so in a warm place before carving.

7. For the minty salsa verde: put all the herbs into a food processor with the anchovies, capers, garlic, bread, sugar, vinegar and some freshly ground black pepper and process in short bursts, scraping down the sides, until finely chopped.

8. With the motor running, trickle in enough of the olive oil to give a thickish, creamy sauce. Taste and adjust the seasoning: the anchovies and capers should make it salty enough, so only add extra salt if it really needs it.

9. Spoon the sauce into a bowl, cover with cling film and keep cool until needed.

10. For the parsley, tomato and shallot salad: toss all the ingredients together just before serving and season with salt and freshly ground black pepper.

11. To serve, carve the lamb and serve with minty salsa verde and the parsley, tomato and shallot salad.

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Salmon with Roast Asparagus

Monday, March 26th, 2012

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Ingredients
400g new potatoes , halved if large
2 tbsp olive oil
8 asparagus spears, trimmed and halved
2 handfuls cherry tomatoes
1 tbsp balsamic vinegar
2 salmon fillets , about 140g/5oz each
handful basil leaves

Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.
Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

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Summer in Winter Chicken – Chicken for all seasons

Monday, March 12th, 2012

Ingredients
1 tbsp olive oil
4 boneless skinless chicken breasts
200g pack cherry tomatoes
3 tbsp pesto
3 tbsp crème fraîche (half fat is fine)
fresh basil , if you have it

Heat the oil in a frying pan, preferably non-stick.

Add the chicken and fry without moving it until it takes on a bit of colour. Turn the chicken and cook on the other side. Continue cooking for 12-15 mins until the chicken is cooked through.

Season all over with a little salt and pepper.

Halve the tomatoes and throw them into the pan, stirring them around for a couple of minutes until they start to soften.

Reduce the heat and stir in the pesto and crème fraîche until it makes a sauce. Scatter with a few basil leaves if you have them, then serve with rice and salad or mash and broccoli.

Making it veggie Fry the tomatoes in the oil, add the pesto and creme fraiche and serve over griddled halloumi slices or spoon over some spinach and ricotta-stuffed ravioli.

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Spring Minestrone

Tuesday, May 10th, 2011

Ingredients

• 6 heaped tablespoons fresh pesto
• 1.5 litres good chicken, ham or vegetable stock
• 1 bulb of fennel
• 100g fine asparagus
• 2 Romanesco cauliflowers or 1 large cauliflower
• 6 baby courgettes
• 6 plum tomatoes
• extra virgin olive oil
• 2 cloves of garlic, finely sliced
• 1 bunch of spring onions, finely chopped
100g green beans, finely sliced
• 100g yellow beans, finely sliced
• 100g peas, podded
• 100g broad beans, podded
• 100g spaghetti, broken-up
• sea salt and freshly ground black pepper
• 1 small handful of fresh green or purple basil
• 1 small handful of fresh chives

Method

There’s a whole world of minestrones out there – most of which follow very strict, authentic recipes. Personally, I feel that a minestrone should always reflect the seasons: more cabbagy, frumpy ones in the winter and lighter, more colourful ones in the spring and summer. A minestrone can also be a whole meal if you want it to be, with pasta, stale bread or rice to bulk it out. To complement the spring vegetables, I’ve put a bit of a Genoese twist on it, with a spoon of fresh pesto added at the last minute, so the flavours explode in your mouth. Give it a bash.First, if you’re going to make pesto do it now. Bring a pot of stock to the boil. Then you need to get all the vegetables prepared and put to one side. The fennel has to be halved, sliced and finely chopped, the asparagus needs to have the woody ends removed, the stalks finely sliced and the tips left whole, the cauliflowers need to be divided into small florets, the courgettes need to be quartered lengthways and finely chopped and finally the tomatoes need to be blanched. Cut them in half, remove the pips and finely slice. Now you’re ready to rock and roll.In a casserole-type pan (quite wide but not very deep) put 5 tablespoons of olive oil and heat the pan on a medium heat. Add the garlic, spring onions and fennel and gently fry without colouring at all for about 15 minutes. Then add the rest of your prepared vegetables, the pasta and your boiling stock. Bring to the boil, simmer for about 10 minutes, season, and serve in big bowls with a dollop of fresh pesto in the middle, a sprinkling of chopped basil and chives, and a drizzle of extra virgin olive oil.Try this: As you can see, the idea of this soup is to celebrate all the vegetables that are available at the time, so feel free to modify the soup and make it your own.And this: A good way to break up your spaghetti is to wrap it in a tea towel and then run it over the edge of your work surface.Did you know? The fact that everything is finely chopped means that the cooking time is very quick and the soup remains light and fresh.• from Jamie’s Kitchen There’s a whole world of minestrones out there – most of which follow very strict, authentic recipes. Personally, I feel that a minestrone should always reflect the seasons: more cabbagy, frumpy ones in the winter and lighter, more colourful ones in the spring and summer. A minestrone can also be a whole meal if you want it to be, with pasta, stale bread or rice to bulk it out. To complement the spring vegetables, I’ve put a bit of a Genoese twist on it, with a spoon of fresh pesto added at the last minute, so the flavours explode in your mouth. Give it a bash.

First, if you’re going to make pesto do it now. Bring a pot of stock to the boil. Then you need to get all the vegetables prepared and put to one side. The fennel has to be halved, sliced and finely chopped, the asparagus needs to have the woody ends removed, the stalks finely sliced and the tips left whole, the cauliflowers need to be divided into small florets, the courgettes need to be quartered lengthways and finely chopped and finally the tomatoes need to be blanched. Cut them in half, remove the pips and finely slice. Now you’re ready to rock and roll.

In a casserole-type pan (quite wide but not very deep) put 5 tablespoons of olive oil and heat the pan on a medium heat. Add the garlic, spring onions and fennel and gently fry without colouring at all for about 15 minutes. Then add the rest of your prepared vegetables, the pasta and your boiling stock. Bring to the boil, simmer for about 10 minutes, season, and serve in big bowls with a dollop of fresh pesto in the middle, a sprinkling of chopped basil and chives, and a drizzle of extra virgin olive oil.

Try this: As you can see, the idea of this soup is to celebrate all the vegetables that are available at the time, so feel free to modify the soup and make it your own.

And this: A good way to break up your spaghetti is to wrap it in a tea towel and then run it over the edge of your work surface.

Did you know? The fact that everything is finely chopped means that the cooking time is very quick and the soup remains light and fresh.

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Puy lentils with asparagus & poached egg

Friday, May 6th, 2011

Give lentils a lift with seasonal spring veg and egg for a filling, low-calorie supper

Ingredients

* 100g Puy lentils
* 3 tbsp white wine vinegar
* 1 bunch asparagus , trimmed
* 1 shallot , finely chopped
* 4 tbsp chopped soft herbs, such as parsley , chives and basil, use one or a mix
* 2 tbsp chopped chives
* 1 tbsp olive oil
* 2 eggs

Method

1. Boil the lentils in salted water until al dente, about 15 minutes. Drain, mix with 1 tbsp vinegar and set aside. Blanch the asparagus in big pan of salted water. Drain and rinse in very cold water.
2. Pour the remaining vinegar over the shallot and let sit for a few minutes. Add the herbs, olive oil, and some seasoning and mix.
3. Heat a deep frying pan with some water and bring to a simmer. Crack the eggs, one at a time into a bowl and slide into the water. Simmer for 4-5 minutes until softly poached then remove with a slotted spoon and blot on kitchen paper.
4. Divide the lentils between 2 plates, top with the asparagus and an egg and drizzle the sauce over each.

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Creamy Ham, Leek and Mushroom Spaghetti

Tuesday, March 1st, 2011

http://www.bbcgoodfood.com/recipes/230615/creamy-ham-leek-and-mushroom-spaghetti

Ingredients:
Ingredients

* 2 tsp olive oil
* 2 medium leeks , thinly sliced
* 200g chestnut mushrooms , sliced
* 2 garlic cloves , crushed
* 300g spaghetti
* 140g low-fat soft cheese (we used Philadelphia Light)
* 85g wafer-thin smoked ham , shredded
* small pack basil
* 25g grated Parmesan

Method

1. Heat the oil in a large saucepan. Stir in the leeks, 2 tbsp water and some seasoning, cover, then cook for 5 mins over a medium heat until softened. Add the mushrooms and garlic, then cook for 3 mins more. Meanwhile, cook the spaghetti according to pack instructions, then drain, reserving a little of the cooking liquid.
2. Stir the soft cheese into the leek and mushroom mixture, adding enough of the reserved pasta liquid to give a sauce-like consistency. Add the ham, basil leaves and Parmesan, then toss in the spaghetti.

384 kcalories, protein 21g, carbohydrate 53g, fat 11 g, saturated fat 5g, fibre 8g, sugar 6g, salt 1.38 g

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VEGETABLE KEBABS

Thursday, May 27th, 2010

Vegetables of your choice are marinated first, then pushed onto a skewer and grilled over the barbecue. Serves 4-6

For the kebabs, you will need:

350g (12oz) button mushrooms, cleaned

350g (12oz) courgette, in mouthful-sized chunks with a piece of the green skin on each

1 red pepper, deseeded and cut into chunks

10–12 cherry tomatoes

2 medium onions, each cut into six segments

For the marinade, you will need:

5 tablespoons olive oil

2 tablespoons lemon juice

Salt and freshly ground black pepper

1 teaspoon sugar

1 tablespoon basil leaves, torn

1 tablespoon mint leaves, torn

2 cloves garlic, crushed

In a bowl, mix together the olive oil, the lemon juice, the salt and freshly ground black pepper, the sugar, the torn basil and mint leaves, and the crushed garlic. Add the button mushrooms, the courgette and pepper chunks and the cherry tomatoes. Cover and leave for about an hour.

Thread the onion segments on to the skewers, and then thread on the marinated vegetables. Grill the kebabs until they are browned.

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