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Lamb with smoked garlic and Provencal vegetables

Sunday, April 1st, 2012

Ingredients
For the lamb

4 lamb chops
few sprigs thyme
1-2 tbsp olive oil
3 smoked garlic, skin on and crushed
4 tomatoes
For the vegetables

2 tbsp olive oil
1 aubergine
1 courgette, sliced
2 cloves smoked garlic, skin on and crushed
1 tsp thyme, leaves only
For the sauce vierge

4 tomatoes, on the vine, cut into quaters
1 lemon, juice only
small bunch basil, chopped
olive oil

Method
1. For the lamb: season the lamb chops with salt and pepper and sprinkle with thyme leaves.

2. Heat the oil in a non-stick frying pan and cook the lamb, with the whole smoked garlic cloves and tomatoes, for 2-3 minutes on each side. Set aside to rest.

3. For the vegetables: in a separate pan, heat the olive oil and sauté the aubergine, courgette and smoked garlic cloves for 3-4 minutes. Stir in the thyme leaves, season with salt and pepper and continue to cook for a further 4-5 minutes or until the vegetables are softened.

4. For the sauce vierge: put the chopped tomatoes, lemon juice, basil and a generous glug of olive oil in to a pan. Season with salt and pepper. Heat gently for 3-4 minutes, until warmed through.

5. Add the lamb chops to the pan with the vegetables to warm through. Serve topped with the sauce vierge and roasted tomatoes.

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Butterflied leg of lamb with minty salsa verde

Saturday, March 31st, 2012

Ingredients
1 boned leg of lamb, (ask your butcher to bone it out and trim it for you)
2 lemons, juice only
1 onion, coarsely chopped
3 cloves garlic, sliced
150 ml extra virgin olive oil
2 bay leaves, torn into pieces
3 tbsp chopped mint leaves
8 peppercorns, lightly crushed
For the minty salsa verde

1 large handfuls spearmint leaves
4-5 sprigs peppermint, leaves only
1 bunches parsley
1 large handfuls basil
6 tinned anchovies
2 tbsp capers
2 cloves garlic, coarsely chopped
1 slices bread, crusts removed, torn up (about 60g after crusts have been cut off)
1/2 tsp sugar
2 tbsp white wine vinegar
150-250 ml olive oil
For the parsley, tomato and shallot salad

1 large bunches flat leaf parsley, leaves and finest stems only
2-3 shallots, thinly sliced
150 g cherry tomatoes, halved
1-2 tbsp lemon juice
3-4 tbsp extra virgin olive oil

Method
1. Put the lamb in a large, hole-free plastic bag and sit it in a baking dish or bowl.

2. Combine lemon juice, onion, garlic, olive oil, bay leaves, mint and peppercorns and pour the mixture over the lamb.

3. Turn the lamb over a few times so that the marinade coats it well, then knot the bag loosely and marinade for up to 2 hours at room temperature, or up to 48 hours in the fridge. Turn the lamb occasionally.

4. Bring the lamb back to room temperature before cooking, allowing 1-2 hours out of the fridge for it to lose its chill, depending on the temperature of your kitchen.

5. Preheat a griddle, grill or barbecue until extremely hot. Remove the lamb from the marinade, brushing off any solids. Reserve the marinade for basting the meat.

6. Grill the lamb, cut side down at first, for 5-7 minutes on each side to brown the crust. Then, either move the grill rack a little further away from the charcoal or, if you’re using a griddle or grill, turn it down a little and leave the lamb to cook for a further 12-19 minutes on each side, depending on how well you like it done. Baste frequently with the reserved marinade. Test frequently and, as soon as the scarlet translucence of raw meat has disappeared from the centre, lift the lamb onto a warm serving dish and leave to relax for 15 minutes or so in a warm place before carving.

7. For the minty salsa verde: put all the herbs into a food processor with the anchovies, capers, garlic, bread, sugar, vinegar and some freshly ground black pepper and process in short bursts, scraping down the sides, until finely chopped.

8. With the motor running, trickle in enough of the olive oil to give a thickish, creamy sauce. Taste and adjust the seasoning: the anchovies and capers should make it salty enough, so only add extra salt if it really needs it.

9. Spoon the sauce into a bowl, cover with cling film and keep cool until needed.

10. For the parsley, tomato and shallot salad: toss all the ingredients together just before serving and season with salt and freshly ground black pepper.

11. To serve, carve the lamb and serve with minty salsa verde and the parsley, tomato and shallot salad.

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Perfect Hard Boiled Eggs: How to Cook Hard Boil Eggs

Friday, March 30th, 2012

Eggs are one of nature’s finest and most edible form of protein which helps to control appetite. With only about 70 calories per egg, they can easily satisfy those seeking a low-calorie diet. Eggs are low in fat and high in essential vitamins, minerals, and other nutrients which support healthy eyesight and strong muscles. Versatile, simple preparations abound for this nutrition powerhouse with hard boiled eggs being one of the fastest and easiest.

It’s really very simple to make the perfect hard boiled eggs. Just don’t overthink it and follow these simple instructions. Where most people go wrong is they overcook their eggs which causes the yolks to turn green and the eggs to lose their flavor.

First, start with eggs with no visible cracks in their shells. Don’t use farm-fresh eggs either as they will be very difficult to peel. If your eggs are fresh, let them sit in the refrigerator for at least a week before you cook them. A pinch of salt added to the water can make them easier to peel. Refrigerated boiled eggs, kept in the shell, can be kept for up to 1 week.

Boiling Water Method

Place eggs in bowl of warm water to prevent shells from cracking when immersed in boiling water. Alternatively, start with room temperature eggs. Fill saucepan with enough water to come at least 1 inch above eggs. Heat water to boiling. Transfer eggs from warm water to boiling water in a single layer with slotted spoon. Reduce heat to just below a simmer. Never boil them as that makes them rubbery. Cook uncovered for 20 minutes. Drain hot water from pan and immediately cover eggs in cold water to prevent further cooking. Tap eggs to crackle shells. Roll eggs between hands to loosen shells then gently peel the eggs. Hold eggs under running cold water to help ease the shells off.

Cold Water Method

Place eggs in saucepan in a single layer. Add enough cold water to come at least 1 inch above eggs. Heat water rapidly to boiling. Shut off the burner and leave the pan on the stove. Cover the pan and let stand 22 to 24 minutes. Remove eggs from the pan with a slotted spoon and immediately cool eggs in cold water to prevent further cooking. Tap eggs to crackle shell. Roll eggs between hands to loosen shell, then gently peel the eggs. Hold eggs under running cold water to help ease off shells.

Preparation

My favorite way to eat hard boiled eggs is to mash them with a fork as soon as they are cooled enough to handle. Put a dab of butter on them with a little salt and pepper to taste. Serve with a slice of whole wheat toast and a small glass of orange juice for a satisfying and balanced breakfast. Alternatively, you can just eat them whole with a little salt and pepper on them once they have been chilled. Enjoy.

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Speedy peppered lamb chops

Friday, March 30th, 2012

Ingredients

4 lean lamb chops or lamb cutlets
2 tsp whole black peppercorns, crushed
1 tsp dried thyme
salt
1 tbsp sunflower oil
1 small onion, peeled and finely chopped
1/4 pint of good lamb stock
1 tbsp redcurrant jelly
knob of unsalted butter

Method
1. In a small bowl mix together the peppercorns and thyme. Transfer to a large, shallow plate.

2. Place the chops on a chopping board, season with salt and coat on both sides with the peppercorn mix.

3. Heat the oil in a non-stick frying pan and cook the chops for 6-8 minutes on each side. Transfer to a warm plate, cover and keep warm.

4. Add the onions to the frying pan and cook for 3-4 minutes, until soft and slightly coloured.

5. Add the stock and redcurrant jelly, bring to the boil and cook for 5-6 minutes, or until reduced by half. Remove from the heat and whisk in the butter.

6. Serve the chops with the sauce, Parmesan mash and seasonal vegetables.

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Cookie Baking Tips – Chewy Vs Crunchy

Thursday, March 29th, 2012

There are essentially only six types of cookies. These are bars, refrigerator cookies, drop cookies, molded cookies, pressed cookies and rolled cookies. Chewy cookies are often the bars and dropped cookies.

The others usually produce a crisp or crunchy cookie, although there are exceptions Drop cookies are also, perhaps, the quickest and easiest to make and can include both varieties. Crunchy peanut butter or chewy chocolate chip for example.

The perfect cookie should have a good flavor and texture with a tender crumb unless it is a crispy variety. Either way, the color and shape should be uniform.

When you are ready to bake cookies here are some tips to help.

Select pans of the proper size and shape. Cookie sheets or pans should be shiny and at least one inch smaller that the oven to allow for proper circulation of heat to ensure even baking. If your pan is too large your cookies will burn on the bottom. Avoid using pans with sides. It this is all you have, turn the pan upside down and bake on the bottom, unless of course you are using a bar cookie recipe which requires sides. Sides reduce the flow of hot air and can result in burned or under cooked cookies.

Use a spatula or pan-cake turner to remove cookies to wire racks for cooling. Be sure to keep the family out of the kitchen or you may turn around and discover the cookies are gone. I have often had to make an additional batch of cookies because the kids could not resist those warm from the oven delicacies.

For rolled cookies you can cover the rolling pin with a pastry cloth or pastry cloth stocking. If you don’t have these you can put flour on the pin and board to prevent sticking. You can try a mixture of one part sugar and two parts flour if the dough is sticky. Use only a portion of the dough that can be handled easily. Keep the remaining dough in the refrigerator until ready to roll it out.Dipping the cookie cutter or knife in flour is also a helpful tip to keep in mind when working with sticky rolled dough.

Use of an alarm clock or kitchen timer will also help you bake perfect cookies. When the phone rings you can easily lose track of those important minutes. I can’t count how many trays of cookies have been burned because of a phone call, someone at the door, of a child in need of attention. Sometimes it is the timer that will remind you when your attention is drawn elsewhere. It happens.

Always preheat the oven to ensure your cookies bake evenly and avoid peeking. Every look releases heat and lowers the temperature causing uneven browning. If you accurately watch the timing of the first batch you can cook following batches without peeking.

Store cooled cookies in a covered container or cookie jar. A slice or two of apple will keep moist cookies chewy but keep them in the refrigerator to prevent spoiling. Crunchy cookies will stay fresh longer if you tuck in a slice of bread.The bread absorbs the humidity that can cause them to get soft. You can use an air tight tin for this type. You should not store the two different types together. If your crisp cookies become soft you can place them on a cookie sheet in a 300 degree oven for a few minutes to restore the crispness.

To make your cookie baking go smoothly follow these simple steps.

1. Heat the oven

2. Assemble all ingredients. Sift the dry ingredients together and if your recipe calls for melted chocolate, get it melted and ready.

3. Set out eggs about 20 minutes before you begin baking. They should be at room temperature. If you forget, you can place them in a small bowl of very warm but not hot water for a few minutes.

4. Prepare your cookie sheets or pans and set out your cooling racks.

5. If using fruit or nuts, chop or other wise prepare them first. Drain canned fruit or thaw frozen fruit.

6. Now you are ready to mix and bake your cookies.

While this seems a bit tedious, you will be glad you took the extra time, especially during the holiday baking season when you are apt to bake many more varieties of cookies. Attending cookie exchanging or giving cookies as gifts can be a snap. Just set aside one day to devote to your baking and you will have enough cookies to last the season.

One last tip. Don’t overlook refrigerator cookies. They can be mixed and shaped and stored in the refrigerator or freezer to be baked later. When that unexpected company arrives or the kids come clamoring for a treat you can quickly pull out these convenient cookies and serve up a homemade treat.

Finally, homemade cookies can be more cost friendly than those varieties you buy in the markets. You can control the ingredients and ensure there are no additives or preservatives you might prefer your family didn’t have.

If you are looking for more good cookie recipes check out [http://www.caglecooksonline.com]. You will find FREE cookbooks to download, videos and more. This site has just gone live so bookmark it to visit often as I will be adding recipes from my collection often.

If you find yourself in need of other products or services, check out http://www.cagleonline.com. Since 2001 the site has been offering up a variety of Free information. In the past few months it has become the central portal of Life with Barbara, a project designed to bring you as much FREE and usable information as I can find. Thank you for your time and I hope you will enjoy these recipes.

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A Great Way to Cook Kale

Wednesday, March 28th, 2012

I’m on a personal mission to get kale the respect it deserves. Have you tried it?

You may not be aware that kale is a hardy green from the cabbage family that often makes top 10 healthiest food lists. (I wasn’t until I made a commitment to eat more greens last year.)

Kale is not only good for you, it is pleasantly tasty too! It is one of the least bitter of the leafy cooking greens so if you like spinach you will probably love it.

But, if you have never eaten it, you may be wondering how to cook kale.

There are lots of different ways for cooking kale – it can be roasted, boiled, steamed or sauteed. It is delicious in soups, stir-fries and even roasted into “chips.” Some people enjoy tender kale in salads, but this can be an acquired taste. (If kale is new to you, it is definitely better to get acquainted with it cooked, before trying it raw.)

One of the best ways to prepare it is to give it a quick boil in 2 to 4 cups of water for 5 to 10 minutes (depending on how tender you want it). It will shrink a lot during cooking, so plan on about one pound (a large bunch) for 3 to 4 servings.

To wash kale, fill a large bowl with cool water, dunk in the greens and swish them around to rinse, then lift them out and place in a colander.

Before cooking, you’ll want to remove the tough stalk and central vein by hand or with a knife, and chop or tear the leaves as instructed in your recipe.

Kale made using this basic recipe is ready to be enjoyed as a simple side dish or added to many more dressed up kale recipes.

Basic Kale Recipe

Serves 2 to 3

3/4 pound kale

2 cups water

Pinch of sea salt

Fill a large bowl with cold water. Dunk in the kale and swish it around to loosen any dirt or sand, which should sink to the bottom. Lift kale out of the water. (If the water is dirty or their is sand in the bottom, dump out the water, rinse the bowl and repeat the process.)

Strip the leaf off each stalk. Discard the stalks and center rib since they can be tough. Chop or tear kale leaves into bite-size pieces. Set aside.

In a large skillet that has a tight-fitting lid, bring the water to a boil. Add the prepared kale, return to a boil, cover and cook over high heat for 4 to 5 minutes, stirring occasionally, until the kale is tender. (Be careful that all the liquid doesn’t evaporate.) Season to taste with salt.

Remove the kale from the skillet with a slotted soon. To stop it from cooking more, cool it off in cold water or use immediately in your favorite recipe.

Basic Kale Variations

Saute 2 minced garlic cloves in 1 tablespoon olive oil, add cooked kale and a pinch of salt and heat through.
Drizzle cooked kale with olive oil and fresh lemon juice.
Drizzle cooked kale with toasted sesame oil and toasted sesame seeds and pinch of salt.
Use cooked kale as a bed for grilled fish or chicken.
Martha McKinnon is a health coach and yoga instructor who believes that eating great & losing weight can be simple & delicious when you focus on nourishing the whole you – body, mind, & soul. Her website is http://www.simple-nourished-living.com. Stop by for a free copy of her E-cookbooklet full delicious granola bar recipes.

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Shredded lamb with mint and pomegranate

Wednesday, March 28th, 2012

Ingredients
1 lamb shoulder, (approx 2.5 kilograms)
4 shallots, halved but not peeled
6 clove garlic, left whole
1 carrots, peeled and halved
2 pinches sea salt
500 ml boiling water
1 handfuls mint, freshly chopped
1 pomegranate

Method
1. Preheat the oven to 140C/gas 1.

2. On the hob, brown the lamb, fat side down, in a large roasting tin. Remove when nicely browned in the middle (you won’t get much more than this) and set aside while you fry the vegetables briefly. Just tip them into the pan – you won’t need to add any more fat – and cook them, sprinkled with salt, gently for a couple of minutes.

3. Pour the water over and then replace the lamb, this time fat side up. Let the liquid in the pan come to a bubble, then tent with foil and put in the preheated oven.

4. Now just leave it there while you sleep. I find that if I put the lamb in before I go to bed, it’s perfect by lunchtime the next day. But the point is, at this temperature, nothing’s going to go wrong with the lamb if you cook it for a little less or a little more.

5. If you want to cook the lamb the day you’re going to eat it, heat the oven to 170°C/gas 3 and give it 5 hours or so. The point is to find a way of cooking that suits you: you know what sort of pottering relaxes you and what makes you feel constrained; how much time you’ve got, and how you want to use it. Don’t let the food, the kitchen or the imagined expectations of other people bully you.

6. With that homily over, about an hour before you want to eat, remove the lamb from the tin to a large plate or carving board; not that it needs carving: the deal here is that it’s unfashionably overcooked, falling to tender shreds at the touch of a fork. This is the best way to deal with shoulder of lamb: it’s cheaper than leg, and the flavour is deeper, better, truer, but even good carvers, which I most definitely am not, can get unstuck trying to slice it.

7. To finish the lamb salad, simply pull it to pieces with a couple forks on a large plate. Sprinkle with more Malden salt and some freshly chopped mint.

8. Cut the pomegranate in half and dot with the seeds from one of the halves. This is easily done; there’s a simple trick, which means you never have to think of winkling out the jewelled pips with a safety pin ever again. Simply hold the pomegranate half above the plate, take a wooden spoon and start bashing the curved skin side with it. Nothing will happen for a few seconds, but have faith. In a short while the red glassy, juicy beads will start raining down.

9. Take the other half and squeeze the preposterously pink juices over the warm shredded meat. Take to the table and serve.

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How To Cook Deviled Eggs

Tuesday, March 27th, 2012

If you want to learn how to cook deviled eggs and serve them as an Easter appetizer, you’ve come to the right place. Although you can find many deviled egg recipes online, a simple understanding of the process will enable you to fix them without the need for a recipe, and better yet, you may be able to experiment with different ingredients.

To start, you’ll first need to hard boil the eggs. Hard boiling means the yolks and whites will both be firm. Soft boiling, on the other hand, means the yolks are runny while the whites are firm. Keep in mind, since they’ll be cut in half, you’ll get twice as many servings as eggs.

Boil the eggs by placing them in a pot and covering them with COLD water. You’ll want to use cold water because using warm or hot may cause some eggs to crack during boiling.

Boil the eggs for approximately 10 minutes. If the eggs are extra-large, you may want to add a few minutes to make sure they’re done. You cannot over-cook them.

Once they’re done, empty the pot of the hot water and fill it with cold water. Let the eggs cool about 10-15 minutes or even overnight. Cooling will make them easier to handle while peeling.

Next, peel the eggs by knocking them on the counter or other hard surface to crack the shell. Peel completely. Sometimes, if the shells won’t peel off easily, running the eggs under cold water WHILE you’re peeling them will help.

Once peeled, cut them in half lengthwise. Scoop out the yolks and place them in a bowl. Place the whites on a serving tray.

Now for the fun part, mixing other ingredients with the yolks. This is where you can use your creativity.

The most common ingredients for deviled eggs are:

Mayonnaise or Miracle Whip
Mustard
Salt and Pepper
Dill Weed
Relish
Sour Cream
Your basic deviled egg can be as simple as mixing mayonnaise, salt and pepper with the yolks. Just mix the ingredients, adding a little at a time, until the taste is to your liking. then, spoon the mixture back into the opening in the whites and you’re done.

To get a better tasting deviled egg, other ingredients will certainly add to the flavor. Here are some hints:

Since Miracle Whip is a spicier dill flavored mayonnaise, if using Miracle Whip, omit the dill weed or use it sparingly. This also applies to the relish
A little mustard goes a long way, so always use just a touch at first. Taste and add more if needed. You could also use Dijon mustard for a different taste.
A little relish goes a long way as well, so add a little at a time and taste. Dill relish will be more flavorful than sweet relish. I would not use Miracle Whip and dill relish together. For my taste, it’s too tangy.
Add sour cream and mayonnaise in equal parts, a little at a time. You don’t want the mixture too runny. You can always add more but you can’t take it out once it’s been added.
For a decorative touch, after the eggs have been filled, sprinkle with paprika and garnish with fresh dill weed or parsley.
After reading this guide, I hope you can come up with your own deviled egg recipe that will be the hit of your Easter dinner.

Tony VM – visit Easy Recipes For Busy Cooks for great easy recipes plus cooking tips and information on making your life in the kitchen a lot easier

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Roast loin of lamb with a spicy rub

Tuesday, March 27th, 2012

Ingredients
1 tsp heaped ground cumin
1 tsp heaped ground coriander
4-5 tbsp olive oil
1 double loin of lamb, boned, rolled and tied with string (ask your butcher to do this)
300 ml lamb stock, or chicken stock

Method
1. Preheat the oven to 180C/fan 160C/gas 4.

2. Sprinkle the spices and a good pinch of salt and pepper onto a plate. Rub 2–3 tablespoons of olive oil into the lamb, then roll it in the spicy seasoning.

3. Place 2 tablespoons of the remaining olive oil in an ovenproof frying pan or roasting tin and set it on a high heat. When the oil is hot, add the lamb and sear the meat by cooking it – turning every 2–3 minutes – until browned all over. Transfer to the oven and cook for 50–70 minutes, depending on how well done you like your lamb.

4. When the lamb is cooked, take it out of the oven, cover in foil, transfer to a warmed serving plate or separate roasting tin and allow to rest somewhere warm (such as in the oven with the heat turned off) for at least 15 minutes – preferably between 30 minutes and a couple of hours.

5. While the lamb is resting, make some gravy. Pour off any excess fat from the pan or tin, then place the pan on a medium heat and deglaze by pouring in the stock, whisking continuously to dissolve the caramelised juices sticking to the bottom of the pan. Bring to the boil, seasoning with salt and pepper if necessary, then pour into a jug to serve straight away or place in a saucepan and reheat when ready to serve.

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Essential Tools For Making French Toast

Monday, March 26th, 2012

WOW!! I never knew it was so complicated!!!

Essential Tools For Making French Toast
By Matt L Howard

To make French toast, you need the proper equipment to do the job. The better these tools, the easier it is to create your morning meal masterpiece. Below we list all the things you will need for each stage of the recipe. This equipment is available from any leading retail store for affordable cost. You may even want to spend more to get certain top quality equipment, since several of them can be used for other uses inside your kitchen area.

Measuring Cups

Before you can begin, you’ll need a measuring cup to make sure you measure your ingredients appropriately. Several experienced home cooks have adequate experience to eyeball their portions, but for the majority of us ‘common individuals’, we require some help from measuring cups. For French toast you do not need anything complicated, just something which can measure thirds and quarter cups.

Mixing Container

You’ll need something to combine together all your eggs, milk, vanilla extract, and other ingredients to top your French toast. You could use a standard bowl, however it is much easier to do if you have a separate mixing bowl. This is particularly important when you need to serve many people.

Mixer

Once you’ve combined your components within the mixing container, you need something to help combine everything. A regular spatula will get the job done, but might also leave you with a sore, stiff arm. We advise utilizing an egg beater or even better an electric-powered hand mixer.

Skillet

Now that all the components are mixed, it is time to soak the bread and cook it. Whilst a standard pan will do, to get the best, most even, golden brown finish on your French toast, you will desire a high quality frying pan. The thicker the skillet, the better.

Turner

You require to prepare either side of your bread as well as something informs me flipping it over with your hand is not the very best idea. That’s where a turner comes in. All turners are simply the same, but if you want one that will last a lifetime, you will desire to spend a bit more at a top quality turner.

Serving Items

Now that your morning meal is complete, you need a presentation which does it justice. Plates and silverware are a necessity. In addition, it helps to get a tray to put them on. Ultimately, you could garnish the presentation along with things like a fruit bowl, placemat, flowers, as well as other things. Get creative here and really do what must be done to make the morning special.

Learn how to make this breakfast favorite your way at How to Make French Toast Online! We show you how to prepare French toast in a variety of ways, with topping ideas and recipes to make a delicious and memorable morning!

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